ʻO ka mālama ʻana i nā meaʻai i ke anuanu pono e kōkua iā lākou e lōʻihi a noho hou.Hiki ke kōkua iā ʻoe e pale aku i nā maʻi hiki ke lawe ʻia i ka meaʻai.
ʻO ka pahu hau he hana mana o ka mālama ʻana i nā meaʻai hou.Ma ka mahana wela kūpono, hiki i ka mea hana ke mālama i nā meaʻai i anu a palekana no ka ʻai ʻana no nā lā a i ʻole nā pule ma o ka hoʻolohi ʻana i ka ulu ʻana o ka bacteria.ʻO kahi ʻē aʻe, hiki i nā freezers ke mālama i nā meaʻai hou a pale i ka ulu ʻana o ka maʻi bacteria no nā mahina-a i ʻole i kekahi manawa no ka pau ʻole.
Ke hoʻomaka ka manawa meaʻai e piʻi ma luna o kahi kikoʻī, hoʻomaka ka maʻi bacteria e hoʻonui nui.ʻAʻole maikaʻi kēlā me kēia maʻi bacteria - akā ʻaʻole maikaʻi kēlā me kēia germ.No ka maikaʻi o kāu meaʻai a me ka hōʻemi ʻana i ka pilikia o ka make ʻana i ka meaʻai, pono ʻoe e hoʻomaʻalili i kāu pahu hau i ka mahana i ʻōlelo ʻia a hahai i nā alakaʻi hoʻomalu maikaʻi.
He aha ka wela e pono ai ka pahu hau?
ʻO kaʻAmelika Hui Pū ʻIa a me nā lāʻau lapaʻau (FDA)ʻoluʻolu e mālama ʻoe i ka mahana o ka friji ma lalo o 40°F a ma lalo o 0°F ka wela o ka pahu hau.Eia nō naʻe, ʻoi aku ka haʻahaʻa o ka wela o ka friji.Manaʻo e noho ma waena o 35° a me 38°F (a i ʻole 1.7 a 3.3°C).Ua kokoke loa kēia pae wela e like me ka hiki iā ʻoe ke loaʻa i ka hau hau me ka ʻole o ke anuanu e maloʻo kāu meaʻai.Ua kokoke like ia e like me ka hiki ʻana o ka wela o ka friji i ka paepae 40°F, a ma ia manawa e hoʻomaka ai ka nui o ka bacteria.
Hiki ke kiʻekiʻe ke kiʻekiʻe o nā wela ma luna o ka 35° a 38°F, ʻoi aku ka pololei inā pololei ʻole ka anana haʻahaʻa i kūkulu ʻia i loko o kāu pahu hau.Hiki ke hoʻopau koke kāu meaʻai, a hiki iā ʻoe ke hoʻonohonoho iā ʻoe iho no kekahi pilikia o ka ʻōpū me ka bacteria, e like me Salmonella a meE. coli.
He aha ka wela e pono ai ka pahu hau?
ʻO ka mea maʻamau, ʻoi aku ka maikaʻi o ka mālama ʻana i kahi pahu hau ma kahi kokoke i 0°F, koe wale nō ke hoʻohui ʻoe i nā meaʻai hou a mehana.Loaʻa i kekahi mau pahu hau ke koho no ka hoʻoheheʻe uila, kahi e hoʻohaʻahaʻa ai i nā mahana o ka pahu hau no 24 mau hola e pale aku ai i ka wela o ka pahu hau mai ka ʻano wela.Hiki iā ʻoe ke koho e hoʻemi me ka lima i ka mahana paʻukū no kekahi mau hola, akā mai poina e hoʻololi hou ma hope.ʻO ka mālama ʻana i kāu pahu hau ma kahi mahana anu loa hiki ke hoʻonui i kāu bila hoʻohana a lilo ka meaʻai i ka makū a me ka ʻono.Inā nui ka hau i kūkulu ʻia i loko o ka pahu paʻukū, he hōʻailona ʻoiaʻiʻo ia o ke anuanu loa o kāu pā paʻu.
E nānā i kā mākou pakuhi welano ke alakai hiki ke paihiki iā ʻoe ke kau ma luna o kāu pahu hau.
Pehea e ana i ka wela pololei
ʻO ka mea pōʻino, ʻaʻole pololei nā ana wela wela a pau.Hiki paha iā ʻoe ke hoʻonohonoho i kāu pahu hau i 37°F, akā mālama maoli ʻo ia i ka mahana ma kahi o 33°F a i ʻole 41°F.He mea maʻamau ka loaʻa ʻana o nā pahu hau i kahi mau degere mai ka māka āu i hoʻonoho ai.
ʻO ka mea hou aku, ʻaʻole hōʻike ʻia kekahi mau pahu hau.Hāʻawi lākou iā ʻoe e hoʻoponopono i ka manawa o ka pahu hau ma kahi pālākiō o 1 a 5, me ka 5 ka koho wela loa.Me ka ʻole o ka thermometer, ʻaʻole hiki iā ʻoe ke ʻike i ka unuhi ʻana o ia mau milestone i nā degere maoli.
Hiki iā ʻoe ke kūʻai i kahi thermometer mīkini kūʻokoʻa kūʻokoʻa ma ka pūnaewele a i ʻole ma kekahi hale kūʻai hale.E kau i ka thermometer i loko o ka pahu hau a i ʻole ka paʻukū a waiho ʻia no 20 mau minuke.A laila e nānā i ka heluhelu.Ua kokoke anei ʻoe i ka mahana kūpono, a i ʻole ka mea i ʻōlelo ʻia?
Inā ʻaʻole, e hoʻoponopono i ka mahana o ka pahu hau e mālama i ka mahana ma kahi palekana ma waena o 35° a me 38°F ma o ka hoʻohana ʻana i ka papa hoʻomalu wela o ka pahu hau.Hiki iā ʻoe ke hana like i loko o kāu paʻukū, me ka manaʻo e loaʻa ka mahana i kahi kokoke i 0°F.
Pehea e mālama ai i kāu pahu hau a me ka paʻu hau?
Inā ʻike ʻoe e lele ana ka mahana o ka friji me ka hōʻailona 40°F a i ʻole he mahana loa kāu pahu hau ʻoiai ʻo kāu hoʻonohonoho wela i hoʻololi ʻia, hiki iā ʻoe ke hana i kekahi mau ala e kōkua ai i ka mālama ʻana i kahi wela kūpono.
1.E maalili ka meaʻai ma mua o ka mālama ʻana.
Hiki i nā kīʻaha wela o ke koena sopa a i ʻole ka moa kālua ke hoʻomaʻamaʻa koke i ka wahi liʻiliʻi i loko o kāu pahu hau a i ʻole ka pahu hau hau, e waiho ana i nā meaʻai i ka pōʻino o ka ulu wikiwiki ʻana.No ka pale ʻana i nā mea a pau o loko, e hoʻoluʻu liʻiliʻi nā meaʻai (akā, ʻaʻole i ka wela o ke keʻena - lōʻihi ka lōʻihi) ma mua o ka uhi ʻana a mālama ʻia.
2.E nānā i nā sila puka.
Hoʻopaʻa ʻia nā ʻeke a puni ka ʻaoʻao o ka puka friji i ke anuanu i loko a me ka mahana wela i waho.Inā loaʻa kahi lī i loko o kekahi o ia mau pahu, e pakele paha kou ea anu.Hiki iā ia ke paʻakikī i ka hoʻoluʻu pono ʻana i ka mea hana (a hoʻohana hou i ka uila, hoʻonui i kāu bila uila o kēlā me kēia mahina).
3.Mai wehe nui i ka puka.
I kēlā me kēia manawa e wehe ai ʻoe i ka puka friji, hoʻokuʻu ʻoe i ke ea anu i waho a me ke ea mehana i loko. E pale i ka hoʻowalewale e kū i kāu pahu hau i ka wā e pōloli ai ʻoe, e ʻimi ana i kahi meaʻai e hoʻōla ai i kou makemake.Akā, e kiʻi i kāu mea i hele mai ai, a pani koke i ka puka.
4.E mālama piha i ka pahu hau a me ka pahu hau.
ʻO ka pahu hau piha he hau hauʻoli.Pela no kou pahu hau.Hiki i ka mahana o ka friji ke noho ma'alili no ka manawa lō'ihi a ho'oma'alili maika'i i nā mea'ai inā piha nā papa a me nā huki huki.E mālama pono ʻaʻole ʻoe e hoʻonui i ka lewa a ʻoki i ke kahe o ka ea.Hiki iā ia ke paʻakikī i ka neʻe ʻana o ka ea malū a hoʻonui i ka pilikia o nā ʻeke mahana o ka ea.ʻO ke kūpono, waiho ma kahi o 20 pakeneka o ka hakahaka.(Hiki i kahi hui pahu hau liʻiliʻi ke kōkua pū me ia.)
Ka manawa hoʻouna: Oct-14-2022